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Connected Core for New Mamas (with Torrey)

Come join Torrey Mansur, E-RYT 500 and other moms for a body-positive 6-week series built for new mama bodies. The recovery of core function after birth begins with finding optimal alignment, good breathing, and a meaningful dialogue with our deep core muscle layers. The practices will allow you to rebuild a strong foundation and empower you to move with awareness.
Cancellation policy
If you need to cancel your enrollment in the entire series, refund can be issued, minus a $25 processing fee if cancelled 14 or more days prior to the series beginning. If cancellation is within 14 days of the series beginning, or after it started, the class fee will not be refunded. If you need to miss an individual class, the class itself can not be scheduled for a "make-up," but the class materials/ videos for that day will be sent to you for your home practice.